What Makes Us Different
Fitness is more than just Exercise & having the right Nutrition is the foundation to being Healthy.
Owner & Personal Trainer, Maurico “Rico” Ferguson, Sr has 6+ years of experience, a degree in Sports & Health Sciences, and NASM Certified.
Flexible Training Options
Life changes but your Dedication to your Health doesn’t have to change. We have one-time plans, monthly plans, and punch card options.